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blooming agaves

Getting unstuck from negative body image with ACT by observing body image experiences with compassion and taking action toward your values.

Being Thin Is Not a Value

Article

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owl statue

Find more meaning and vitality in your day with four ways to help you shift from “getting through it” to “getting into it” today.

Are You Trying to Just Get Through the Day?

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Be hopeful prayer flag

Acceptance is about making more room for the inside world–the private events that show up and get under your skin.

How to Accept With Your Mind, Body, and Behavior

Article

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LIVE ONLINE COURSE Register Here 8 CE Hours available   Over the course of 4 interactive sessions, you’ll learn… The fundamentals of the psychological flexibility model and the 6 core […]

ACT Daily: Cultivating client psychological flexibility in everyday living

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Body Image Summit

[button link=”https://cvent.me/28mo25?RefId=hill” color=”red”] Register Here[/button] Body Image Summit LIVE Online Conference | February 24-25, 2022 8:30AM-5:50PM (CST)   Presenter: Diana Hill, PhD (she/her) Session: ACT for Body Acceptance—Help Clients Confront […]

Body Image Summit

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Catch The Cycle Of Striving with Dr. Diana Hill on Playing It Safe Podcast

Diana Hill joins Dr. Patrica Zurita Ona on the Playing It Safe podcast to discuss how you can catch the cycle of striving.

Catching The Cycle Of Striving

Diana as Guest

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Perfectionism and Unhealthy Striving with Dr. Diana Hill on the Being Well Podcast

Dr. Diana Hill joins Dr. Rick and Forrest Hanson on the Being Well podcast, to explore perfectionism, psychological flexibility, how we can go from striving to thriving

Perfectionism and Unhealthy Striving

Diana as Guest

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The Super Power of Psychological Flexibility with Dr. Diana Hill on the Building Psychological Strength Podcast

Diana Hill joins April Seifert on the Building Psychological Strength Podcast to talk about psychological flexibility and healthy striving.

The Superpower of Psychological Flexibility

Diana as Guest

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