Check out these tips to relieve parental burnout like seeking sensory deprivation, prioritizing sleep over getting things done, and down-regulating emotion.
Diana Hill joins Tom Parkes for a second time on the Mentally Flexible podcast to discuss living in process and ways to strive more skillfully.
LIVE ONLINE COURSE Register Here 8 CE Hours available Over the course of 4 interactive sessions, you’ll learn… The fundamentals of the psychological flexibility model and the 6 core […]
Diana Hill joins Dr. Patrica Zurita Ona on the Playing It Safe podcast to discuss how you can catch the cycle of striving.
Dr. Diana Hill joins Dr. Rick and Forrest Hanson on the Being Well podcast, to explore perfectionism, psychological flexibility, how we can go from striving to thriving
Diana Hill joins April Seifert on the Building Psychological Strength Podcast to talk about psychological flexibility and healthy striving.
Psychological flexibility allows parents to stay open and present with their children, especially when everything seems to be falling apart.
Diana sits with Janet Fouts on the Mindful Social Podcast and talked about ACT, value-rich living, and her book, ACT Daily Journal.
[et_pb_section fb_built=”1″ _builder_version=”3.22″ global_colors_info=”{}”][et_pb_row _builder_version=”3.25″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”3.25″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”3.27.4″ background_size=”initial” background_position=”top_left” background_repeat=”repeat” global_colors_info=”{}”] Do you feel like you keep doing more but never do […]
