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Wise Effort
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Listen to the Trailer
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Put Your Energy Into the Places That Matter Most
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This show is for you because
– You are a high achiever who knows how to get things done, but you’re getting burned out by overfilling your plate with stuff that doesn’t matter to you.
– You want to put your energy in places that feed you. You have a lot of heart to give, but the way you are giving isn’t sustainable.
– You are interested in more holistic ways of living, but you don’t want just another wellness checklist that will make you feel bad when you don’t complete it.
– You care about the factors that impact your physical, mental, emotional, and spiritual health.
– You are interested in science but not so rigidly attached to research to explore the edges of the mystery of spirituality and contemplative practice.
– You’re open-minded and have a beginner’s mind.
Most importantly, you believe deep down inside that there’s a better way to do this, and you are ready to put some of your wisdom into practice.
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New Episodes Weekly
Live Every Monday
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Want to Be a Guest on the Show?
Contact Me
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Become a Wise Effort Member Today!
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When you become a member, you’ll get access to bonus content while directly supporting the show.
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Episode Library
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Get Started With Episode 1
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Leave Me Feedback
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Got feedback or follow-up for the show? Submit it here!
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Dear friend,
You’re now registered for Wise Effort Together: The Science and Practice of Putting Your Energy Where It Matters Most! This 3-day online event takes place Oct 20-22, 2023.
Please check your inbox for 3 emails from me:
- Email 1: An receipt for registering
- Email 2: “You’ve created an account on Dr. Diana Hill’s Online Platform”
- Email 3: “[Wise Effort Together]: Welcome. How to access Wise Effort Together.” which has specific details about Wise Effort Together.
Finally, add info@drdianahill.com to your contacts to ensure you get all the essential emails about this event.
I’m glad you’re joining us.
Many blessings and more good to come,
~Diana
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Subscribe Now for Free On Any Device + Any App
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You will learn strategies from clinical science and integrative health to grow more psychologically flexible and flourish in your daily life. Episodes typically run for between 30 – 45 minutes with a new episode releasing every Monday. Part conversation with thought leaders, part practical toolkit, including bonus meditation episodes, the goal of the show is to promote lasting change that benefits you but also the common good.[/et_pb_text][/et_pb_column_inner][/et_pb_row_inner][et_pb_row_inner _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][/et_pb_column_inner][/et_pb_row_inner][et_pb_row_inner column_structure=”1_3,1_3,1_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://drdianahill.com/wp-content/uploads/2021/12/apple-podcasts-1-e1643740044147.png” alt=”Listen on Apple podcasts logo” title_text=”apple-podcasts-1″ url=”https://podcasts.apple.com/us/podcast/your-life-in-process/id1596820706″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column_inner][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://drdianahill.com/wp-content/uploads/2021/12/spotify-podcast-badge-wht-grn-660×160-1-e1643739964193.png” title_text=”spotify-podcast-badge-wht-grn-660×160″ url=”https://open.spotify.com/show/1Kpkt3xGpyZm5UQYMKu4Uo” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column_inner][et_pb_column_inner type=”1_3″ saved_specialty_column_type=”2_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_image src=”https://drdianahill.com/wp-content/uploads/2021/12/google_podcasts_badge@8x-e1643740008384.png” alt=”Listen on Google Podcasts logo” title_text=”google_podcasts_badge@8x” url=”https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5jYXB0aXZhdGUuZm0veW91ci1saWZlLWluLXByb2Nlc3Mv” _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][/et_pb_image][/et_pb_column_inner][/et_pb_row_inner][et_pb_row_inner _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_column_inner saved_specialty_column_type=”2_3″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_url=”https://your-life-in-process.captivate.fm/listen” button_text=”Find More Here” button_alignment=”center” _builder_version=”4.16″ background_layout=”dark” custom_padding=”18px|100px|18px|100px|true|true” custom_padding_tablet=”” custom_padding_phone=”|50px||50px||true” custom_padding_last_edited=”on|desktop” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”off” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][/et_pb_button][/et_pb_column_inner][/et_pb_row_inner][/et_pb_column][/et_pb_section]
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