Captivating. Evidence-based. Applied.
Dr. Diana Hill takes the most cutting-edge psychological science and helps you integrate it to your daily life.
About Diana
Diana is an internationally known author, speaker, podcaster, and consultant. An expert in Acceptance and Commitment Training (ACT), Diana guides individuals and groups in becoming more psychologically flexible—so that they can stay present, adapt, and thrive, even during challenging times.
“Clear and engaging”
“Amazing and practical”
“Had me in tears for many reasons”
This touches on why Diana is different—bridging the science and heart of change to the organizations and groups she serves.
Experience Diana For Yourself
Diana’s goal is to help her clients find meaning, fulfillment, and connection at work and at home so that they can feel more productive, aligned, and effective in all aspects of their lives. She offers practical tools, real-life examples, and experiential exercises so participants can implement the skills they learn right away.
Diana’s Recent Speaking Events
Experience More of Diana
Strive Skillfully: How to Aim High Without Burning Out
Presented live remotely
Diana’s Popular Topics
Psychological Flexibility Training
How To Use Acceptance and Commitment Training (ACT) To Thrive During Changing Times
Compassionate Mind Training
Harness the Power of Kindness and Courage to Care For Yourself And Your Team
Self-compassion for Parents
Prevent Burnout, Parent Effectively and Help Your Kids Thrive
Psychologically Flexible Leadership
Engage and Motivate Your Team With Presence, Perspective, and Values-Based Action
From Striving to Thriving
How High Achievers and Change Makers Can Aim High Without Burning Out
Committed Action
Create Lasting Change With The Behavioral Science of Habit Change
Being Thin is Not a Value
Find Freedom from Eating and Body Image Concerns with Acceptance and Commitment Therapy
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