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The Magic of Community With Godmothers Books Founder Jennifer Rudolph Walsh and Dr. Diana Hill | ACT Psychologist | Leadership Coach | Wise Effort

There’s a reason why Prince Harry called Jennifer Rudolph Walsh his “fairy godmother.” That’s because she has a magical way of creating community, elevating voices, and telling stories that need […]

The Magic of Community With Godmothers Books Founder Jennifer Rudolph Walsh

Wise Community

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Stable Heart and Clear Mind with Dr. Diana Hill | ACT Psychologist | Leadership Coach | Wise Effort

This week’s episode is about stabilizing your heart and clearing your mind so you can show up more effectively in a world that’s constantly throwing stress your way. This is […]

Stable Heart and Clear Mind

Wise Relationships

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Urges, Addictions, and Choice With Carl Erik Fisher and Dr. Diana Hill | ACT Psychologist | Wise Effort

Feeling overwhelmed by your addiction or the addiction of a loved one? Discover a creative, non-shaming, and integrative way to understand and address addiction in this episode of the Wise […]

Urges, Addictions, and Choice With Carl Erik Fisher

Wise Creativity

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The Medicine of Surrender, Poetry, and Metaphor With Rosemerry Wahtola Trommer and Dr. Diana Hill | ACT Psychologist | Leadership Coach | Wise Effort

The Healing Power of Poetry: A Conversation with Rosemary Wahtola Trommer Can poetry be a form of medicine? Dr. Diana Hill explores this profound question with poet Rosemerry Wahtola Trommer […]

The Medicine of Surrender, Poetry, and Metaphor With Rosemerry Wahtola Trommer

Wise Creativity

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Music as a Spiritual Practice with Toad The Wet Sprocket's Glen Phillips with Toad The Wet Sprocket's Glen Phillips with Toad The Wet Sprocket's Glen Phillips

What do you do when the thing you love—your art, your work, your creativity—starts feeling like a product? When the metrics of success get louder than the pulse of your […]

Music as a Spiritual Practice with Toad the Wet Sprocket’s Glen Phillips

Wise Creativity

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Using the Psychology of Creativity to Overcome "Boreout" (Live at Jane Restaurant) with Dr. Diana Hill | ACT Psychologist | Leadership Coach | Wise Effort

Feeling boreout? That restless, understimulated, underinvolved sense that your work—or your life—needs a refresh? Creativity might be the key. In this episode, I’m doing something different: a live episode recorded […]

Using the Psychology of Creativity to Overcome “Boreout” (Live at Jane Restaurant)

Episode

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Dating After Divorce with Whitney Cubbison and Dr. Diana Hill | ACT Psychologist | Leadership Coach | Wise Effort

In this episode of The Wise Effort Show, Dr. Diana Hill delves into the complexities of dating after divorce with guest Whitney Cubbison, author of ‘Will There Be Wine?’ and […]

Dating After Divorce with Whitney Cubbison

Wise Relationships

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Loving Someone With Cancer With ACT Expert Dr. Jennifer Gregg and Dr. Diana Hill | ACT Psychologist | Leadership Coach | Wise Effort

In this touching episode of The Wise Effort Show, Dr. Diana Hill talks with Dr. Jennifer Gregg, a psycho-oncologist with vast experience in behavioral medicine and Acceptance and Commitment Therapy […]

Loving Someone With Cancer With ACT Expert Dr. Jennifer Gregg

Wise Relationships

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