In this workshop, Diana will provide an overview of the 6 core process of ACT that we will go on to unpack over the course of this year.
Pretty much everything in our lives has been turned upside down or sideways in the past year. If you are like me you are taking work calls from your bed, […]
If there’s one word that best describes what people are feeling right now it’s uncertainty. We are stressed, overwhelmed, and waiting for the next painful shoe to drop. Your ability […]