Listen to Diana’s beautiful exchange of wisdom with Paul Samuel Dolman, host of What Matters Most podcast as we continue to deal with pandemic stress and anxiety now that we are in the process of rebuilding and re-entry to our lives. Diana talks about the importance of being psychologically flexible as we deal with what some experts are referring to as a “second pandemic” of depression, anxiety, and PTSD. It turns out that psychological flexibility is one of the best predictors of physical and mental health.
You can listen to the conversation here:
