Podcast

Being Psychologically Flexible To Re-enter After The Pandemic

July 18, 2021

Diana talks with Paul Samual Dolman on the What Matters Most podcast about the importance of being psychologically flexible as we deal with what some experts are referring to as a “second pandemic”.

Dr. Diana Hill on Being Psychologically Flexible with Dr. Diana Hill on the What Matters Most Podcast
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Diana Hill, PhD, is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion

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Listen to Diana’s beautiful exchange of wisdom with Paul Samuel Dolman, host of What Matters Most podcast as we continue to deal with pandemic stress and anxiety now that we are in the process of rebuilding and re-entry to our lives. Diana talks about the importance of being psychologically flexible as we deal with what some experts are referring to as a “second pandemic” of depression, anxiety, and PTSD. It turns out that psychological flexibility is one of the best predictors of physical and mental health.

You can listen to the conversation here:

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