Podcast

Acceptance and Commitment Therapy and Values-rich Living

August 15, 2021

Diana sits with Janet Fouts on the Mindful Social Podcast and talked about ACT, value-rich living, and her book, ACT Daily Journal.

Dr. Diana Hill on Acceptance and Commitment Therapy ACT with Dr. Diana Hill on the Mindful Social Business Podcast
PLEASURE AND INTIMACY WITH SEX THERAPIST DR. JENN KENNEDY
Now Trending:
I'm Diana!

Diana Hill, PhD, is a clinical psychologist, international trainer, and sought-out speaker on Acceptance and Commitment Therapy (ACT) and compassion

hello,

Diana Hill sits with Janet Fouts on the Mindful Social Podcast and talks about Acceptance and Commitment Therapy (ACT) and her book, ACT Daily Journal: Get Unstuck and Live Fully with Acceptance and Commitment Therapy, co-written with Dr. Debbie Sorensen. ACT is a powerful type of therapy that embraces mindfulness, acceptance, and values-based living, encouraging people to not sneak away from difficult feelings. Listen to the show for some great insights from Diana on this process to help us as we rebuild and re-enter our lives amidst the challenges of a pandemic.

+ show Comments

- Hide Comments

add a comment

Leave a Reply

Your email address will not be published. Required fields are marked *