Ready to learn how to change unhealthy habits and transform beliefs that are limiting you?
YOU ARE INVITED TO THE FREE ONLINE
Meet the experts ready to share their expertise
Diana Hill, PhD
Host of Your Life in Process Podcast, author of ACT Daily Journal, and Summit Host
Aim High Without Burning Out: How to Strive Skillfully With ACT
Trudy Goodman, PhD
Founding Teacher of InsightLA
The Transformative Power of Loving Awareness
Jack Kornfield, PhD
Author of A Path with Heart
The Transformative Power of Loving Awareness
Kimberley Wilson, M.Sc.
Author of How to Build a Healthy Brain
Why Nutrition and Lifestyle Matter for Brain Health
Dan Siegel, PhD
Author of The Developing Mind
IntraConnected: Integrating Identity and Broadening Belonging as MWe
Jennifer S. Payne, PhD
Author of Out of the Fire: Healing Black Trauma Caused By Systemic Racism Using Acceptance and Commitment Therapy
Restore and Revive: Using ACT to Address Racial Trauma and Promote Social Justice
Anna Lembke, MD
Author of Dopamine Nation
The Neuroscience of Striving: Get Your Dopamine System Back in Balance Find True Satisfaction
Rick Hanson, PhD
Author of Neurodharma
The Wellspring of Nature
Elissa Epel, PhD
Author of the Stress Solution
Using Deep Rest for Cellular Regeneration
Alexandra Crosswell, PhD
Psychological scientist and expert on the biology of stress
Using Deep Rest for Cellular Regeneration
This summit brings together thought leaders to discuss:
- How to strive more skillfully toward your values with ACT
- How to use loving awareness to find more peace of mind
- The link between stress and aging along with strategies to balance stress and rest for longevity
- How to use interpersonal neurobiology to grow “intraconnection” and belonging
How the summit works
2. Get your all-access pass to all Summit content in your email inbox.
3. Watch/listen to the experts in conversation on your own schedule, on-demand.
4. Enjoy lifetime access (with no expiration date or need to “upgrade” your registration).
What you can expect to learn from this free online event:
- How to identify stressful striving and its consequences
- The role of dopamine balance in stressful striving
- Strategies to build a more compassionate, allocentric, caring minds
- The benefits of “deep rest” and ways to bring more restorative practices into your daily life
- How to become a skillful striver with ACT
- And much more
More about your summit host
Dr. Diana Hill specializes in evidence-based and compassion-focused approaches to living well. She helps her clients live more meaningful and fulfilling lives through one-to-one and group ACT consultations, via her popular podcast Your Life in Process, online teachings, and her book ACT Daily Journal.
Invite your network to the summit
When can I watch the presentations on the Summit launch dates (October 21-22, 2022)
The summit is pre-recorded, so you can watch each released video any time on October 21-22, 2002.
Additionally, your summit registration ensures lifetime, on-demand access to the content. Therefore, if you cannot watch the video conversations on October 21-22, you can watch (re-watch) them at a later date.
Can I still sign up and watch the presentations after the Summit launch?
The summit was pre-recorded so you can access the conversations immediately upon registration. Registration ensures lifetime access to the content, for free 🙂
Can I download the videos?
How long is each video conversation?
Each video conversation is about 60-minutes in length.