Ready to learn how to change unhealthy habits and transform beliefs that are limiting you?

YOU ARE INVITED TO THE FREE ONLINE

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A virtual series of discussions with top experts in the fields of compassion, mindfulness and mental wellness.

Meet the experts ready to share their expertise

Diana Hill, PhD

Diana Hill, PhD

Summit Host

Be True to You: Using the power of ACT to live what you love

Jud Brewer, MD, PhD

Jud Brewer, MD, PhD

Using neuroscience to transform your striving habit

Rick Hanson, PhD

Rick Hanson, PhD

Healthy Striving: Aspiration without attachment

Monica Ramirez Basco, PhD

Monica Ramirez Basco, PhD

Transforming perfectionism and feelings of inadequacy

Rhonda V. Magee, MA, JD

Rhonda V. Magee, MA, JD

Thriving For All: Socially-engaged mindfulness

Julie Bogart, MA

Julie Bogart, MA

Brave Learners: Motivating kids to learn from the inside out

Allison Briscoe-Smith, PhD

Allison Briscoe-Smith, PhD

Parenting with grace and gumption

Paul Gilbert, PhD

Paul Gilbert, PhD

From competitive drive toward a compassionate mind

Kristin Neff, PhD

Kristin Neff, PhD

Harnessing your power to care for yourself

This summit brings together thought leaders to discuss:

  • The neuroscience behind successful striving
  • Strategies to make your life more compassionate, collaborative and purpose-driven
  • Tools from cutting-edge approaches such as Compassion Focused Therapy, Mindful Self-Compassion, Acceptance and Commitment Therapy (ACT), and Positive Neuroplasticity

How the summit works

1. Sign up today here (it’s totally free).

2. Get your all-access pass to all Summit content.

3. Watch/listen to the experts in conversation on your own schedule, on-demand.

4. Enjoy lifetime access (with no expiration date or need to “upgrade” your registration).

What you can expect to learn from this free online event:

  • How to identify when you’re in stressful striving mode
  • The negative consequences of striving
  • How to build a more compassionate and caring mind
  • How to respond to your desire for perfectionism
  • How to handle your feelings of inadequacy
  • And much more

More about your summit host

Dr. Diana Hill specializes in evidence-based and compassion-focused approaches to living well. She helps her clients live more meaningful and fulfilling lives through one-to-one and group ACT consultations, via her popular podcast Your Life in Process, online teachings, and her book ACT Daily Journal.

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Thanks to all our summit sponsors:

Thanks to our sponsor - Blue Spirit Costa Rica
Anxiety and Depression Association of America Logo
Healing Healthcare Summit Logo
Center for Mindful Self-Compassion logo
PESI corporate logo in blue

Invite your network to the summit

When can I watch the presentations on the Summit launch dates (October 15-16, 2021)

The summit is pre-recorded, so you can watch each released video any time on October 15-16, 2021.

Additionally, your summit registration ensures lifetime, on-demand access to the content. Therefore, if you cannot watch the video conversations on October 15-16, 2021, you can watch (re-watch) them at a later date.

Can I still sign up and watch the presentations after the Summit launch?

The summit was pre-recorded so you can access the conversations immediately upon registration. Registration ensures lifetime access to the content, for free 🙂

Can I download the materials?

There is no option to download the videos but they will reside on our servers so you can watch anytime. You just need an internet connection.

How long is each conversation?

Each conversation is about 60-minutes in length.

I have additional questions / need support. Who can I contact?

Please contact us at info@drdianahill.com if you have questions or need assistance!

Find out what kind of Striver you are...

and what you can do to Strive more skillfully!

1 / 9

Which striving statement best describes you?

2 / 9

Which of these would make you most satisfied?

3 / 9

Which of these would make you most dissatisfied?

4 / 9

Which of these states would you most like to avoid?

5 / 9

How would your friends describe you?

6 / 9

How do you respond when you are stressed?

7 / 9

Which characteristic do you most identify with?

8 / 9

When you are experiencing difficult emotions, how do you tend to respond?

9 / 9

Which statement best describes you?

Want more information about your Striver type and practical strategies to help you become a Skillful Striver?

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