According to Dr. Rhonda Merwin, individuals with anorexia and low weight are, “doing exactly what society has told them makes sense to be a good person.” At the same time, having anorexia and being over-controlled with food narrows your life, increases preoccupation with weight, and has negative health consequences. ACT offers a novel approach to treating eating disorders. By stepping back from eating disorder thoughts, identifying values and increasing acceptance and willingness, men and women can gain headway in recovery from one of the most difficult mental health issues. In this episode, Diana talks with Dr. Rhonda Merwin, Associate Professor at Duke University Medical Center and lead author of ACT for Anorexia Nervosa: A Guide for Clinicians about ways to apply ACT to find freedom from anorexia and restrictive eating.

 

About Dr. Rhonda Merwin

Dr.-Rhonda-Merwin

Rhonda Merwin, Ph.D. is a licensed psychologist and Associate Professor in the Department of Psychiatry and Behavioral Sciences at Duke Medical Center. She conducts research on the mechanisms and treatment of eating disorders, specifically restrictive eating disorders and eating disorders in the context of Type 1 Diabetes. Dr. Merwin is also a Peer-Reviewed ACT Trainer, the Director of the ACT at Duke University Clinical and Training Program, and lead author of ACT for Anorexia Nervosa: A Guide for Clinicians.

Find out what kind of Striver you are...

and what you can do to Strive more skillfully!

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Which striving statement best describes you?

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Which of these would make you most satisfied?

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Which of these would make you most dissatisfied?

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Which of these states would you most like to avoid?

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How would your friends describe you?

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How do you respond when you are stressed?

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Which characteristic do you most identify with?

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When you are experiencing difficult emotions, how do you tend to respond?

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Which statement best describes you?

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