Psychological Strategies to Get Unstuck and Find Pain Relief

by | Diana as Guest, Podcast

Psychological Strategies to Get Unstuck and Find Pain Relief with Dr. Diana Hill on the Healing Pain Podcast

Diana speaks with Joe Tatta on The Healing Pain Podcast to talk about psychological strategies for getting unstuck and finding pain relief. Diana also discussed daily habits that can begin to help one get unstuck from both physical and emotional pain. These are ways how people can identify what is keeping them stuck but also how they can get motivated and excited again about living life.

You can listen to the conversation here:

Find out what kind of Striver you are...

and what you can do to Strive more skillfully!

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Which striving statement best describes you?

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Which of these would make you most satisfied?

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Which of these would make you most dissatisfied?

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Which of these states would you most like to avoid?

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How would your friends describe you?

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How do you respond when you are stressed?

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Which characteristic do you most identify with?

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When you are experiencing difficult emotions, how do you tend to respond?

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Which statement best describes you?

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